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3 oz

Queen Crab

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.218g
Cholesterol
47mg
16%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.72g
Vitamin D
-
Calcium
22mg
2%
Iron
2.12mg
12%
Potassium
147mg
3%
Vitamin A
38mcg
4%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1g
Carbs
0g
Prot
15.72g
There are 76 calories in 3 ounces of Queen Crab.
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lb 408

Related types of Crab:

Canned Crab
Blue Crab
Baked or Broiled Crab
Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Shrimp
Clams
Mussels
Octopus
Lobster
  View More Seafood Nutritional Info

See also:

Crab Rangoon
Deviled Crab
Crab Salad
Crab Imperial
Crab Soup
  View More
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