Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
3.7g
19%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
87.9g
32%
Dietary Fiber
1.6g
6%
Sugars
44g
Protein
3.5g
Vitamin D
3mcg
17%
Calcium
12mg
1%
Iron
6.21mg
35%
Potassium
146mg
3%
Vitamin A
776mcg
86%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (9%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
4.2g
Carbs
87.9g
Prot
3.5g
There are 398 calories in 100 grams of Puffed Rice Cereal with Cocoa (Presweetened).
Calorie Breakdown: 9% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (.75 oz) 84
1 oz 113
3/4 cup (1 NLEA serving) 115
100 g 398

Related types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Puffed Rice Cereal Fruit Flavored (Presweetened)
Fruit Flavored Puffed Rice Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Vector Apple Cinnamon Crunch
Quaker Cap'n Crunch Peanut Butter
Quaker Harvest Crunch Raisin Almond
Kellogg's Krave Brownie Flavour
FARM GIRL Honey Os
Kellogg's Vector High Protein Cereal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.