| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
1.535g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
7.36g
3%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
0.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (38%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.2g
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Carbs
7.36g
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Prot
0.58g
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| There are 50 calories in 1 ounce of Potato Puffs (Frozen). |
| Calorie Breakdown: 38% fat, 57% carbs, 4% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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