| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.697g
Cholesterol
3mg
1%
Sodium
103mg
4%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
-
Iron
0.2mg
1%
Potassium
-
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.47g
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Carbs
1.59g
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Prot
0.77g
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| There are 23 calories in 1 ounce of Potato Ham Chowder. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Chowders:
Related types of Soups:
See also:
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