| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
12.48g
16%
Saturated Fat
3.888g
19%
Trans Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
5.904g
Cholesterol
22mg
7%
Sodium
874mg
38%
Total Carbohydrate
13.44g
5%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
6.48g
Vitamin D
-
Calcium
-
Iron
1.68mg
9%
Potassium
-
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
12.48g
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Carbs
13.44g
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Prot
6.48g
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| There are 192 calories in 1 serving of Potato Ham Chowder. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Chowders:
Related types of Soups:
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