| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package yields |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
28.03g
36%
Saturated Fat
8.732g
44%
Trans Fat
-
Polyunsaturated Fat
1.725g
Monounsaturated Fat
13.259g
Cholesterol
49mg
16%
Sodium
1962mg
85%
Total Carbohydrate
30.18g
11%
Dietary Fiber
3.2g
12%
Sugars
-
Protein
14.55g
Vitamin D
-
Calcium
-
Iron
3.77mg
21%
Potassium
-
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
28.03g
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Carbs
30.18g
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Prot
14.55g
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| There are 431 calories in 1 package yields of Potato Ham Chowder. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Chowders:
Related types of Soups:
See also:
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