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Plantain Chips

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
12.77g
16%
Saturated Fat
11.009g
55%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.741g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.19g
8%
Dietary Fiber
2.9g
10%
Sugars
13.43g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.48mg
3%
Potassium
204mg
4%
Vitamin A
2mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (55%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
12.77g
Carbs
22.19g
Prot
0.87g
There are 197 calories in 1 cup of Plantain Chips.
Calorie Breakdown: 55% fat, 43% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 44
1 oz 147
1 cup 197
100 g 519

Related types of Chips:

Potato Chips (Salted)
Fat Free Potato Chips
Potato Chips
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Plain Corn Chips
  View More Chips Nutritional Info

Related types of Snacks:

Crackers
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Inka Chips Plantain Chips
Grace Green Plantain Chips
Grace Sweet Plantain Chips
Fried Plantain
Plantains
  View More
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