| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (3-1/2" dia) |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
1.239g
Cholesterol
15mg
5%
Sodium
178mg
8%
Total Carbohydrate
22.96g
8%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
3.66g
Vitamin D
-
Calcium
26mg
2%
Iron
1.27mg
7%
Potassium
65mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.14g
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Carbs
22.96g
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Prot
3.66g
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| There are 136 calories in 1 large Plain Dinner Roll (with Low Fat 2% Milk). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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