| Food database and calorie counter |
|
French Toast (with Low Fat 2% Milk)
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
1.77g
9%
Trans Fat
-
Polyunsaturated Fat
1.686g
Monounsaturated Fat
2.941g
Cholesterol
75mg
25%
Sodium
311mg
14%
Total Carbohydrate
16.25g
6%
Dietary Fiber
-
Sugars
-
Protein
5g
Vitamin D
-
Calcium
65mg
5%
Iron
1.09mg
6%
Potassium
87mg
2%
Vitamin A
81mcg
9%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
7.02g
|
|
Carbs
16.25g
|
|
Prot
5g
|
| There are 149 calories in 1 slice of French Toast (with Low Fat 2% Milk). |
| Calorie Breakdown: 43% fat, 44% carbs, 14% prot. |
Common serving sizes:
Related types of French Toast:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
