| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.5g
9%
Sugars
3.58g
Protein
1.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
261mg
6%
Vitamin A
27mcg
3%
Vitamin C
119.8mg
133%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.25g
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Carbs
6.91g
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Prot
1.28g
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| There are 30 calories in 1 cup of chopped Pepper. |
| Calorie Breakdown: 7% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
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