| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
38.37g
14%
Dietary Fiber
9.9g
36%
Sugars
-
Protein
11.3g
Vitamin D
-
Calcium
65mg
5%
Iron
4.37mg
24%
Potassium
577mg
12%
Vitamin A
77mcg
9%
Vitamin C
39.8mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
0.91g
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Carbs
38.37g
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Prot
11.3g
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| There are 199 calories in 1 package of Peas and Onions (Frozen). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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