| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
3.83g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
1.13g
Vitamin D
-
Calcium
7mg
1%
Iron
0.44mg
2%
Potassium
58mg
1%
Vitamin A
8mcg
1%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.09g
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Carbs
3.83g
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Prot
1.13g
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| There are 20 calories in 1 ounce of Peas and Onions (Frozen). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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