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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
9.83g
4%
Dietary Fiber
3g
11%
Sugars
4.21g
Protein
2.99g
Vitamin D
-
Calcium
22mg
2%
Iron
0.91mg
5%
Potassium
153mg
3%
Vitamin A
475mcg
53%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
2.64g
Carbs
9.83g
Prot
2.99g
There are 66 calories in 100 grams of Peas and Carrots.
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 cup 109

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Peas and Carrots (Frozen)
No Name Peas & Carrots
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Added in Cooking)
Signal Peas and Carrots
  View More
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