| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
7.29g
3%
Dietary Fiber
2.7g
10%
Sugars
1.26g
Protein
3.79g
Vitamin D
-
Calcium
3mg
0%
Iron
1.51mg
8%
Potassium
476mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.5g
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Carbs
7.29g
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Prot
3.79g
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| There are 40 calories in 4 ounces of Oyster Mushroom. |
| Calorie Breakdown: 9% fat, 60% carbs, 31% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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