| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
1.159g
6%
Trans Fat
-
Polyunsaturated Fat
0.872g
Monounsaturated Fat
4.903g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
49.64g
18%
Dietary Fiber
2.1g
8%
Sugars
0.27g
Protein
6.45g
Vitamin D
-
Calcium
48mg
4%
Iron
3.95mg
22%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
300
|
|
Fat
7.94g
|
|
Carbs
49.64g
|
|
Prot
6.45g
|
| There are 300 calories in 1 cup of crushed Oyster Crackers. |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
