| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0.4g
1%
Sugars
1.21g
Protein
0.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.05mg
0%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.02g
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Carbs
2.87g
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Prot
0.26g
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| There are 12 calories in 1 ounce of Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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