| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.71g
Vitamin D
-
Calcium
33mg
3%
Iron
0.37mg
2%
Potassium
48mg
1%
Vitamin A
73mcg
8%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (9%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
6
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Fat
0.08g
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Carbs
0.97g
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Prot
0.71g
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| There are 6 calories in 1 ounce of Mustard Greens (Frozen). |
| Calorie Breakdown: 9% fat, 52% carbs, 38% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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