Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
718
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
129.62g
47%
Dietary Fiber
33.7g
121%
Sugars
13.66g
Protein
49.39g
Vitamin D
-
Calcium
273mg
21%
Iron
13.95mg
78%
Potassium
2579mg
55%
Vitamin A
12mcg
1%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
718
Fat
2.38g
Carbs
129.62g
Prot
49.39g
There are 718 calories in 1 cup of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 347
1 cup 718

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Black Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung (Fat Not Added in Cooking)
Cooked Mung (Fat Added in Cooking)
Cooked Mung Beans
Mungo Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tamam Salad Bar Mixed Beans
Farm Boy Four Bean Medley
Tamam Small Red Beans
SAN REMO Romano Beans
La Costena Whole Pinto Beans
Shirakiku Mito Natto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.