| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
434mg
19%
Total Carbohydrate
55.47g
20%
Dietary Fiber
6.9g
25%
Sugars
10.07g
Protein
10.55g
Vitamin D
-
Calcium
37mg
3%
Iron
3.07mg
17%
Potassium
415mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
1.18g
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Carbs
55.47g
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Prot
10.55g
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| There are 264 calories in 100 grams of Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
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