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Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
14.42g
5%
Dietary Fiber
1.8g
6%
Sugars
2.62g
Protein
2.74g
Vitamin D
-
Calcium
10mg
1%
Iron
0.8mg
4%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.31g
Carbs
14.42g
Prot
2.74g
There are 69 calories in 1 miniature Multigrain Bagel with Raisins.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 oz 75
1 small 182
100 g 264
1 regular 277
1 large 346

Related types of Bagels:

Toasted Bagel
Multigrain Bagel
Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Wheat Bagel with Raisins
Multigrain Bread with Raisins
Bagel with Raisins
  View More
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