| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
38.27g
14%
Dietary Fiber
4.8g
17%
Sugars
6.95g
Protein
7.28g
Vitamin D
-
Calcium
26mg
2%
Iron
2.12mg
12%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
0.81g
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Carbs
38.27g
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Prot
7.28g
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| There are 182 calories in 1 small Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
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