| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.889g
4%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
0.281g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
122.11g
44%
Dietary Fiber
36.3g
130%
Sugars
-
Protein
30.21g
Vitamin D
-
Calcium
227mg
17%
Iron
8.62mg
48%
Potassium
1923mg
41%
Vitamin A
2304mcg
256%
Vitamin C
94.3mg
105%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
581
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Fat
4.72g
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Carbs
122.11g
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Prot
30.21g
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| There are 581 calories in 32 ounces of Mixed Vegetables (Frozen). |
| Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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No Name Frozen Mixed Vegetables
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Kirkland Signature Frozen Mixed Vegetables Normandy-Style
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Kirkland Signature Frozen Mixed Vegetables Normandy Style
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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