| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 packages (10 oz) |
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
1.335g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
76.45g
28%
Dietary Fiber
22.7g
81%
Sugars
-
Protein
18.91g
Vitamin D
-
Calcium
142mg
11%
Iron
5.4mg
30%
Potassium
1204mg
26%
Vitamin A
1443mcg
160%
Vitamin C
59.1mg
66%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
2.95g
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Carbs
76.45g
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Prot
18.91g
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| There are 364 calories in 2 packages of Mixed Vegetables (Frozen). |
| Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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No Name Frozen Mixed Vegetables
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Kirkland Signature Frozen Mixed Vegetables Normandy-Style
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Kirkland Signature Frozen Mixed Vegetables Normandy Style
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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