Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.588g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.637g
Cholesterol
20mg
7%
Sodium
519mg
23%
Total Carbohydrate
49.2g
18%
Dietary Fiber
0g
0%
Sugars
49.2g
Protein
34.99g
Vitamin D
10mcg
49%
Calcium
1264mg
97%
Iron
0.49mg
3%
Potassium
1676mg
36%
Vitamin A
598mcg
66%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (6%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
363
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Fat
2.45g
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Carbs
49.2g
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Prot
34.99g
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There are 363 calories in 1 quart of Milk (Nonfat with Added Vitamin A and Nonfat Solids). |
Calorie Breakdown: 6% fat, 55% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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