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Nutrition Facts
Serving Size 1 quart
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.588g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.637g
Cholesterol
20mg
7%
Sodium
519mg
23%
Total Carbohydrate
49.2g
18%
Dietary Fiber
0g
0%
Sugars
49.2g
Protein
34.99g
Vitamin D
10mcg
49%
Calcium
1264mg
97%
Iron
0.49mg
3%
Potassium
1676mg
36%
Vitamin A
598mcg
66%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
2.45g
Carbs
49.2g
Prot
34.99g
There are 363 calories in 1 quart of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
1 fl oz 11
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
  View More
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