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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.159g
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
12.3g
4%
Dietary Fiber
0g
0%
Sugars
12.3g
Protein
8.75g
Vitamin D
2mcg
12%
Calcium
316mg
24%
Iron
0.12mg
1%
Potassium
419mg
9%
Vitamin A
149mcg
17%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.61g
Carbs
12.3g
Prot
8.75g
There are 91 calories in 1 cup of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
1 fl oz 11
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related types of Skim Milk:

2% Fat Milk
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
  View More
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