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1 1/2 cups

Milk (Nonfat)

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.173g
Cholesterol
7mg
2%
Sodium
191mg
8%
Total Carbohydrate
17.82g
6%
Dietary Fiber
0g
0%
Sugars
18.71g
Protein
12.53g
Vitamin D
-
Calcium
452mg
35%
Iron
0.15mg
1%
Potassium
610mg
13%
Vitamin A
7mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Milk (Nonfat) Milk (Nonfat)

Nutritional Summary:

Cals
129
Fat
0.66g
Carbs
17.82g
Prot
12.53g
There are 129 calories in 1 1/2 cups of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

Reduced Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Skim Evaporated Milk
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Cocoa with Nonfat Dry Milk and Low Calorie Sweetener (Water Added)
Milk (Nonfat Calcium Reduced, Dry)
  View More
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