| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.461g
Cholesterol
20mg
7%
Sodium
510mg
22%
Total Carbohydrate
47.53g
17%
Dietary Fiber
0g
0%
Sugars
49.88g
Protein
33.42g
Vitamin D
-
Calcium
1205mg
93%
Iron
0.39mg
2%
Potassium
1627mg
35%
Vitamin A
20mcg
2%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
343
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Fat
1.76g
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Carbs
47.53g
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Prot
33.42g
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| There are 343 calories in 1 quart of Milk (Nonfat). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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