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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.013g
Cholesterol
1mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0g
0%
Sugars
1.44g
Protein
0.97g
Vitamin D
-
Calcium
35mg
3%
Iron
0.01mg
0%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Milk (Nonfat) Milk (Nonfat)

Nutritional Summary:

Cals
10
Fat
0.05g
Carbs
1.37g
Prot
0.97g
There are 10 calories in 1 ounce of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (1% Lowfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Skim Evaporated Milk
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Cocoa with Nonfat Dry Milk and Low Calorie Sweetener (Water Added)
  View More
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