| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
9.51g
12%
Saturated Fat
5.919g
30%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
2.744g
Cholesterol
39mg
13%
Sodium
510mg
22%
Total Carbohydrate
48.71g
18%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.1g
Vitamin D
10mcg
49%
Calcium
1254mg
96%
Iron
0.49mg
3%
Potassium
1588mg
34%
Vitamin A
578mcg
64%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
9.51g
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Carbs
48.71g
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Prot
34.1g
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| There are 421 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). |
| Calorie Breakdown: 21% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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