| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
1.48g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.686g
Cholesterol
10mg
3%
Sodium
127mg
6%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.53g
Vitamin D
2mcg
12%
Calcium
314mg
24%
Iron
0.12mg
1%
Potassium
397mg
8%
Vitamin A
145mcg
16%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
2.38g
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Carbs
12.18g
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Prot
8.53g
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| There are 105 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). |
| Calorie Breakdown: 21% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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