| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
20.27g
26%
Saturated Fat
9.773g
49%
Trans Fat
-
Polyunsaturated Fat
2.724g
Monounsaturated Fat
6.758g
Cholesterol
42mg
14%
Sodium
947mg
41%
Total Carbohydrate
26.2g
10%
Dietary Fiber
1.7g
6%
Sugars
1.32g
Protein
14.1g
Vitamin D
-
Calcium
353mg
27%
Iron
1.95mg
11%
Potassium
152mg
3%
Vitamin A
108mcg
12%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
20.27g
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Carbs
26.2g
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Prot
14.1g
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| There are 345 calories in 100 grams of Meatless Quesadilla with Cheese. |
| Calorie Breakdown: 53% fat, 30% carbs, 16% prot. |
Common serving sizes:
Related types of Quesadillas:
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