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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
5.515g
28%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.507g
Cholesterol
33mg
11%
Sodium
758mg
33%
Total Carbohydrate
43g
16%
Dietary Fiber
4g
14%
Sugars
7.23g
Protein
17.2g
Vitamin D
-
Calcium
295mg
23%
Iron
3.12mg
17%
Potassium
515mg
11%
Vitamin A
200mcg
22%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
9.55g
Carbs
43g
Prot
17.2g
There are 323 calories in 1 cup of Meatless Lasagna with Vegetables.
Calorie Breakdown: 26% fat, 53% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330

Related types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Zucchini Lasagna
Lasagna
Meatless Chow Fun Noodles with Vegetables
  View More
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