| Food database and calorie counter |
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1 piece (1/6 8" square, approx 2-1/2" x 4")
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Nutrition Facts
| Serving Size |
1 piece (1/6 of 8" square, approx 2-1/2" x 4") |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
5.008g
25%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.277g
Cholesterol
30mg
10%
Sodium
688mg
30%
Total Carbohydrate
39.04g
14%
Dietary Fiber
3.6g
13%
Sugars
6.56g
Protein
15.62g
Vitamin D
-
Calcium
268mg
21%
Iron
2.84mg
16%
Potassium
468mg
10%
Vitamin A
182mcg
20%
Vitamin C
17.9mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
8.67g
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Carbs
39.04g
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Prot
15.62g
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| There are 293 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna with Vegetables. |
| Calorie Breakdown: 26% fat, 53% carbs, 21% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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