Food database and calorie counter |
|
1 piece (1/8 7" x 12", approx 3-1/2" x 4")
|
Nutrition Facts
Serving Size |
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") |
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
5.647g
28%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
2.568g
Cholesterol
33mg
11%
Sodium
776mg
34%
Total Carbohydrate
44.03g
16%
Dietary Fiber
4.1g
15%
Sugars
7.4g
Protein
17.61g
Vitamin D
-
Calcium
302mg
23%
Iron
3.2mg
18%
Potassium
527mg
11%
Vitamin A
205mcg
23%
Vitamin C
20.2mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
330
|
|
Fat
9.78g
|
|
Carbs
44.03g
|
|
Prot
17.61g
|
There are 330 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna with Vegetables. |
Calorie Breakdown: 26% fat, 53% carbs, 21% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.