| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.124g
6%
Trans Fat
-
Polyunsaturated Fat
1.764g
Monounsaturated Fat
1.915g
Cholesterol
3mg
1%
Sodium
221mg
10%
Total Carbohydrate
22.85g
8%
Dietary Fiber
5.2g
19%
Sugars
1.75g
Protein
4.87g
Vitamin D
-
Calcium
44mg
3%
Iron
1.36mg
8%
Potassium
350mg
7%
Vitamin A
11mcg
1%
Vitamin C
10.6mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
5.13g
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Carbs
22.85g
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Prot
4.87g
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| There are 151 calories in 100 grams of Meatless Enchilada with Beans. |
| Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
Related types of Enchiladas:
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