| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
2.031g
10%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.415g
Cholesterol
63mg
21%
Sodium
236mg
10%
Total Carbohydrate
2.91g
1%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
22.58g
Vitamin D
-
Calcium
8mg
1%
Iron
2.48mg
14%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (35%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
6.05g
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Carbs
2.91g
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Prot
22.58g
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| There are 162 calories in 100 grams of Meat with Barbecue Sauce. |
| Calorie Breakdown: 35% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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