Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
2.031g
10%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.415g
Cholesterol
63mg
21%
Sodium
236mg
10%
Total Carbohydrate
2.91g
1%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
22.58g
Vitamin D
-
Calcium
8mg
1%
Iron
2.48mg
14%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (35%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
162
|
|
Fat
6.05g
|
|
Carbs
2.91g
|
|
Prot
22.58g
|
There are 162 calories in 100 grams of Meat with Barbecue Sauce. |
Calorie Breakdown: 35% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.