| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.104g
Cholesterol
2mg
1%
Sodium
302mg
13%
Total Carbohydrate
17.53g
6%
Dietary Fiber
1.5g
5%
Sugars
1.51g
Protein
1.92g
Vitamin D
0mcg
1%
Calcium
24mg
2%
Iron
0.27mg
2%
Potassium
298mg
6%
Vitamin A
4mcg
0%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
83
|
|
Fat
0.57g
|
|
Carbs
17.53g
|
|
Prot
1.92g
|
| There are 83 calories in 100 grams of Mashed Potatoes (Whole Milk Added). |
| Calorie Breakdown: 6% fat, 85% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
See also:
You searched for Mashed Potatoes (Whole Milk Added). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
