Food database and calorie counter  

100 g

Macaroni

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.76g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related types of Macaroni:

Vegetable Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Catelli Macaroni
Beef and Macaroni with Cheese Sauce (Mixture)
Great Value Macaroni & Cheese
President's Choice Blue Menu Macaroni & 3 Cheeses
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Crave Oven Baked Chicken and Ham in Macaroni & Cheese
Annie's Vegan Mac
Selection Macaroni Salad
Annie's Bunny Pasta with Yummy Cheese
Compliments Elbow Macaroni
Barilla Cut Macaroni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.