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100 g

Macaroni

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.76g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related types of Macaroni:

Spinach Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
No Name Macaroni & Cheese
Beef and Macaroni with Cheese Sauce (Mixture)
Catelli Macaroni
Macaroni or Noodles with Cheese and Tomato
  View More
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