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1 cup, dry, yields

Macaroni

Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.462g
Cholesterol
0mg
0%
Sodium
824mg
36%
Total Carbohydrate
108.91g
40%
Dietary Fiber
6.4g
23%
Sugars
1.99g
Protein
20.45g
Vitamin D
-
Calcium
25mg
2%
Iron
4.69mg
26%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(557 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
557
Fat
3.27g
Carbs
108.91g
Prot
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Creamed Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Great Value Penne with Chicken
Mincavi Macaroni Chinois au Boeuf
Italpasta Pasta
Macaroni or Noodles with Cheese and Tomato
  View More
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