Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
3.149g
Cholesterol
12mg
4%
Sodium
242mg
11%
Total Carbohydrate
20.77g
8%
Dietary Fiber
2.2g
8%
Sugars
3.43g
Protein
5.77g
Vitamin D
-
Calcium
71mg
5%
Iron
1.07mg
6%
Potassium
67mg
1%
Vitamin A
74mcg
8%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.02g
Carbs
20.77g
Prot
5.77g
There are 203 calories in 100 grams of Macaroni or Pasta Salad with Cheese.
Calorie Breakdown: 48% fat, 40% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 359

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
  View More Macaroni and Cheese Nutritional Info

Related types of Pasta Salad:

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Tuna
  View More Pasta Salad Nutritional Info
Other related foods
Salads

See also:

Macaroni or Pasta Salad with Shrimp
Macaroni or Pasta Salad with Egg
Macaroni or Pasta Salad with Crab Meat
Macaroni or Pasta Salad with Tuna and Egg
Shrimp and Pasta Garden Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sobeys Sicilian Pasta Salad
Bonduelle Cranberry Walnut Salad
Summer Fresh Greek Penne Pasta Feta Salad
Reser's Pasta Salad with Bacon and Ranch
Summer Fresh 4 Cheese Macaroni Salad
Kirkland Signature Mediterranean Pasta Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.