Food database and calorie counter |
|
Macaroni or Noodles with Cheese (Dry Mix)
|
Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
4.781g
24%
Trans Fat
-
Polyunsaturated Fat
5.077g
Monounsaturated Fat
8.066g
Cholesterol
8mg
3%
Sodium
697mg
30%
Total Carbohydrate
49.16g
18%
Dietary Fiber
2.7g
10%
Sugars
5.27g
Protein
11.94g
Vitamin D
-
Calcium
143mg
11%
Iron
1.95mg
11%
Potassium
166mg
4%
Vitamin A
162mcg
18%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
418
|
|
Fat
19.21g
|
|
Carbs
49.16g
|
|
Prot
11.94g
|
There are 418 calories in 1 cup of Macaroni or Noodles with Cheese (Dry Mix). |
Calorie Breakdown: 41% fat, 47% carbs, 11% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.