Food database and calorie counter  

Macaroni or Pasta Salad with Tuna and Egg

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
19.2g
25%
Saturated Fat
3.421g
17%
Trans Fat
-
Polyunsaturated Fat
9.128g
Monounsaturated Fat
5.119g
Cholesterol
131mg
44%
Sodium
765mg
33%
Total Carbohydrate
27.01g
10%
Dietary Fiber
1.6g
6%
Sugars
2.97g
Protein
15.4g
Vitamin D
-
Calcium
34mg
3%
Iron
1.93mg
11%
Potassium
193mg
4%
Vitamin A
74mcg
8%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
19.2g
Carbs
27.01g
Prot
15.4g
There are 343 calories in 1 cup of Macaroni or Pasta Salad with Tuna and Egg.
Calorie Breakdown: 50% fat, 32% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
100 g 194
1 cup 343

Related types of Pasta Salad:

Macaroni or Pasta Salad
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Chicken
  View More Pasta Salad Nutritional Info

Related types of Salads:

Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info

See also:

Pasta (Made Without Egg, Cooked)
Rice Salad with Tuna
Macaroni or Pasta Salad with Egg
Tuna Salad Sandwich with Lettuce
Pasta (Made with Egg, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Summer Fresh Chick Pea Salad
Sobeys Sicilian Pasta Salad
Summer Fresh Greek Orzo Salad
Bonduelle Cranberry Walnut Salad
Summer Fresh Greek Penne Pasta Feta Salad
Summer Fresh Greek Pasta Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.