| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.92g
Cholesterol
7mg
2%
Sodium
169mg
7%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0.2g
1%
Sugars
0.82g
Protein
2.99g
Vitamin D
-
Calcium
36mg
3%
Iron
0.24mg
1%
Potassium
51mg
1%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
2.55g
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Carbs
4.52g
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Prot
2.99g
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| There are 54 calories in 1 ounce of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
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