Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
21.87g
28%
Saturated Fat
9.086g
45%
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
7.883g
Cholesterol
61mg
20%
Sodium
1446mg
63%
Total Carbohydrate
38.78g
14%
Dietary Fiber
1.7g
6%
Sugars
7g
Protein
25.64g
Vitamin D
-
Calcium
311mg
24%
Iron
2.04mg
11%
Potassium
435mg
9%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
459
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Fat
21.87g
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Carbs
38.78g
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Prot
25.64g
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There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham. |
Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
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