| Food database and calorie counter |
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1 slice (4" x 4" x 3/32" thick)
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Nutrition Facts
| Serving Size |
1 slice (4" x 4" x 3/32" thick) |
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
9g
12%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
1.047g
Monounsaturated Fat
4.225g
Cholesterol
15mg
5%
Sodium
362mg
16%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.53g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
9g
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Carbs
0.65g
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Prot
3.53g
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| There are 99 calories in 1 slice (4" x 4" x 3/32" thick) of Luncheon Meat. |
| Calorie Breakdown: 83% fat, 3% carbs, 14% prot. |
Common serving sizes:
Related types of Pork:
See also:
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