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100 g

Lima Beans

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
20.17g
7%
Dietary Fiber
4.9g
18%
Sugars
1.48g
Protein
6.84g
Vitamin D
-
Calcium
34mg
3%
Iron
3.14mg
17%
Potassium
467mg
10%
Vitamin A
15mcg
2%
Vitamin C
23.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.86g
Carbs
20.17g
Prot
6.84g
There are 113 calories in 100 grams of Lima Beans.
Calorie Breakdown: 7% fat, 70% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176

Related types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Lima Beans. Did you mean:
Cooked Dry Lima Beans (Fat Added in Cooking)
Green Giant Lima Beans
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Lima Beans (Immature Seeds)
  View More
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