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1 oz

Lima Beans

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.72g
2%
Dietary Fiber
1.4g
5%
Sugars
0.42g
Protein
1.94g
Vitamin D
-
Calcium
10mg
1%
Iron
0.89mg
5%
Potassium
132mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.24g
Carbs
5.72g
Prot
1.94g
There are 32 calories in 1 ounce of Lima Beans.
Calorie Breakdown: 7% fat, 70% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans
Green String Beans
  View More Beans Nutritional Info

See also:

You searched for Lima Beans. Did you mean:
Cooked Dry Lima Beans (Fat Added in Cooking)
Green Giant Lima Beans
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Lima Beans (Immature Seeds)
  View More
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