| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
554
% Daily Values*
Total Fat
42.24g
54%
Saturated Fat
26.614g
133%
Trans Fat
-
Polyunsaturated Fat
1.526g
Monounsaturated Fat
11.921g
Cholesterol
134mg
45%
Sodium
710mg
31%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0g
0%
Sugars
0.48g
Protein
25.44g
Vitamin D
-
Calcium
269mg
21%
Iron
4.03mg
22%
Potassium
401mg
9%
Vitamin A
444mcg
49%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
554
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Fat
42.24g
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Carbs
16.8g
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Prot
25.44g
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| There are 554 calories in 1 cup of Light or Lite Cream Cheese Spread. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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